A local NHS trust has demonstrated the importance of talking about mental health to RAF personnel.

The Gateway Recovery College within Secure Care Services at Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust (CNTW) provided training at a health and wellbeing event at RAF Spadeadam, near Gilsland.

Organised by Warrant Officer Scott Andrews, the event included a range of activities, team work and mindfulness to drive conversations around mental health.

Danny Cain, a peer supporter at CNTW, talked to administration staff, RAF technicians, senior officers and fire wardens about the role of a peer supporter. He also delivered WRAP (Wellness Action Recovery Plan) training and an addiction awareness session as part of the two-day event.

Danny said: “I was thrilled to be able to share my experiences with personnel. Being in the forces can be an extremely stressful job and I hope that by telling my story I can instil hope in others and encourage them to talk.”

Lynn Williams, recovery and engagement lead at CNTW, said: “It was a wonderful opportunity for our Secure Services to share our knowledge and experience. We are very proud to have been able to support the armed forces.”